We finished basic training.
HAha, it felt kinda like boot camp.
But we made it.
We did our best to keep up with the people in the videos, but seeing as we were beginners, it was pretty much impossible.
However, I'm beginning to see improvement. As a result, I've just about made it to a smaller rung on the belt. Which is really impressive considering its had only been 7 days. I've been eating better also, and all in all I've slept better and felt better. I would really recommend this to anyone. However start small. Do the beginner program first.
See our week one conclusion interview below:
\m/
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